Building Confidence, Focus & Joy Through Movement
Unlock 8 weeks of ready-to-teach preschool yoga classes designed for children ages 3–6 years. This curriculum blends playful movement, mindfulness, and imagination to support physical development, emotional regulation, and growing independence in a fun, engaging way.
Each week follows a predictable class flow while introducing new themes and activities that keep children excited to return to the mat.
Each of the 8 weeks features:
Creative yoga poses adapted for preschool bodies
Themed movement activities that spark imagination
Mindful breathing exercises to support focus and calm
Yoga games that build balance, coordination, and confidence
Relaxation and reflection moments to close each class
Lessons are designed to balance energy and calm, allowing children to move, explore, and reset.
✔ Designed specifically for preschool development
✔ Clear structure with room for creativity
✔ Encourages confidence and participation
✔ Supports balance, strength, and body awareness
✔ Introduces mindfulness in an age-appropriate way
This curriculum helps children learn how to listen to their bodies, follow group routines, and build self-confidence — without pressure or perfection.
Preschool yoga classes
Childcare and early learning centres
After-school and enrichment programs
Studios and community classes
Children ages 3–6 years
Simply download the curriculum and follow the weekly lesson plans. Each week builds on familiar structure while introducing new poses, themes, and mindful moments that help children grow comfortable, capable, and confident.
Instant digital download.
No physical items will be shipped.
Due to to the nature of digital products, all sales are final.
Support preschoolers as they grow strong, calm, and confident with this 8-Week Preschool Yoga Curriculum 💛
Building Confidence, Focus & Joy Through Movement
Unlock 8 weeks of ready-to-teach preschool yoga classes designed for children ages 3–6 years. This curriculum blends playful movement, mindfulness, and imagination to support physical development, emotional regulation, and growing independence in a fun, engaging way.
Each week follows a predictable class flow while introducing new themes and activities that keep children excited to return to the mat.
Each of the 8 weeks features:
Creative yoga poses adapted for preschool bodies
Themed movement activities that spark imagination
Mindful breathing exercises to support focus and calm
Yoga games that build balance, coordination, and confidence
Relaxation and reflection moments to close each class
Lessons are designed to balance energy and calm, allowing children to move, explore, and reset.
✔ Designed specifically for preschool development
✔ Clear structure with room for creativity
✔ Encourages confidence and participation
✔ Supports balance, strength, and body awareness
✔ Introduces mindfulness in an age-appropriate way
This curriculum helps children learn how to listen to their bodies, follow group routines, and build self-confidence — without pressure or perfection.
Preschool yoga classes
Childcare and early learning centres
After-school and enrichment programs
Studios and community classes
Children ages 3–6 years
Simply download the curriculum and follow the weekly lesson plans. Each week builds on familiar structure while introducing new poses, themes, and mindful moments that help children grow comfortable, capable, and confident.
Instant digital download.
No physical items will be shipped.
Due to to the nature of digital products, all sales are final.
Support preschoolers as they grow strong, calm, and confident with this 8-Week Preschool Yoga Curriculum 💛
