Warm-ups in kids yoga are about movement, activation, coordination, and playful preparation. They help children transition from free play or circle time into intentional movement while warming muscles, joints, and attention.

Here are my top 10 favourite preschool yoga warm-ups, all using simple props that increase engagement and prepare little bodies for yoga.

Tired of the same kids yoga games? Explore creative, modern activities using props that keep children engaged and excited to move.

After teaching thousands of children across childcares and schools, I’ve learned that a few simple props can completely transform the flow of a kids yoga class. In this post, I’m sharing my favourite teaching tools — including the one I absolutely can’t teach without: Yoga Dots.

Creating a kids yoga class that feels fun, calm, and developmentally appropriate doesn’t have to be complicated. In this guide, I break down the simple class structure I’ve used to teach thousands of children in childcares and schools — so you can lead confident, engaging classes from day one.

Setting your rates as a kids yoga teacher doesn’t have to feel confusing or uncomfortable. In this guide, I break down exactly how to price childcare classes, school workshops, private sessions, and special events — with real numbers, professional ranges, and simple steps to help you charge confidently and grow your business with ease.

Ever wondered how to become a kids yoga teacher, even if you’ve never taught a class before? In this guide, I’m sharing exactly how I went from saying yes to one small childcare class to building a thriving kids yoga business — and how you can begin your journey with confidence, joy, and zero overwhelm.

Getting your first childcare contract can feel overwhelming — but it doesn’t have to be. In this guide, I’m sharing the exact outreach strategies, research tips, and real-world lessons I used to book my first 10 centres and grow Little Yogis Academy® into a thriving kids yoga business. If you’re ready to start teaching in childcares but aren’t sure how, this post will show you the first real steps.