Toddler Yoga Curriculum
Big Feelings, Growing Bodies & Playful Movement
About Our Toddler Curriculum
Our Toddler Yoga Curriculum is thoughtfully designed for children ages 18 months - 2.5 years who are beginning to explore independence, emotions, and movement in a group setting. Through imaginative play, music, yoga poses, and mindfulness, toddlers learn to move their bodies, express their feelings, and build confidence — all in a joyful, pressure-free way.
This program meets toddlers exactly where they are: curious, energetic, and still learning how to regulate their bodies and emotions.
What’s Included in the Toddler Curriculum
Each themed lesson includes:
Simple Yoga Poses designed for toddler bodies
Music & Movement Activities that encourage participation
Playful Yoga Games using scarves, props, and visuals
Introductory Breathing Exercises to support self-regulation
Calm-Down & Transition Moments to close each class
Lessons are designed to be short, dynamic, and repeatable, helping toddlers learn through familiarity and routine.
🌈 8 Weeks of Toddler Yoga Curriculum
Playful Movement for Growing Bodies & Big Feelings
Unlock 8 weeks of ready-to-teach toddler yoga classes designed specifically for children ages 2–4 years. This curriculum supports toddlers as they build coordination, confidence, and emotional regulation through joyful movement, imagination, and mindfulness.
Each week offers a predictable structure with playful variation, helping toddlers feel safe, engaged, and excited to participate.
What’s Included
Each of the 8 weeks features:
Simple, developmentally appropriate yoga poses
Music-based movement and action songs
Playful yoga games using scarves, props, and imagination
Introductory breathing exercises adapted for toddlers
Calm-down moments to support transitions and regulation
Lessons are short, engaging, and designed to work with toddler attention spans.
Why Teachers Love This Curriculum
✔ Built specifically for toddler development
✔ Clear class flow that reduces overwhelm
✔ Encourages participation without pressure
✔ Supports balance, coordination, and body awareness
✔ Helps toddlers learn how to pause, breathe, and reset
No prior yoga experience is required for children — movement is explored in a way that feels natural and fun.
Designed For
Toddler yoga classes
Childcare centres & preschools
Early learning enrichment programs
Studios and community classes
Children ages 2–4 years
How You’ll Use It
Download the curriculum, follow the weekly lesson plans, and teach with confidence. Each class builds gently on the last, allowing toddlers to grow familiar with the structure while continuing to explore new movements and themes.
Instant digital download.
No physical items will be shipped.
Due to the nature of digital products, all sales are final.
Support growing bodies, big feelings, and joyful movement with this 8-Week Toddler Yoga Curriculum 💛

