A heart-filled yoga & mindfulness class for ages 3–8
Looking for a meaningful, movement-based Valentine’s Day activity that keeps kids engaged, calm, and connected? This Valentine’s Day–themed Kids Yoga Lesson Plan is a complete, ready-to-teach experience designed for classrooms, studios, and at-home learning.
Perfect for celebrating kindness, self-love, and friendship through playful yoga, breathing, and mindful moments.
✔ 1 Fully Detailed Valentine’s Day Kids Yoga Lesson Plan
– Warm-up, yoga flow, mindfulness moments, breathing, and closing relaxation
– Easy to follow, flexible, and adaptable for different ages
✔ 13 Valentine-Themed Yoga Flashcards
– Heart-inspired poses kids love
– Great for circle time, stations, or movement breaks
✔ 2 Valentine’s Day Breathing Exercise Cards
– Simple, calming breathwork to help kids regulate emotions
– Perfect for transitions or calm-down moments
✔ 1 Finger-Tracing Breathing Exercise Handout
– A hands-on mindfulness tool that encourages slow breathing and focus
✔ BONUS: Valentine’s Day Yoga Cards for Every Student 💌
– A sweet take-home or classroom gift
– Encourages movement, confidence, and positive self-talk
• Preschool & Kindergarten classrooms
• Kids yoga teachers & studios
• Daycares & after-school programs
• Homeschool families
• Valentine’s Day parties & themed weeks
• Emotional regulation
• Body awareness & coordination
• Mindfulness & breathing
• Social-emotional learning (SEL)
• Confidence & self-expression
• Digital download – PDF format
• Print at home or use digitally on a tablet
• No prep required – teach straight away!
✔ Calm + playful balance
✔ Kid-approved poses & visuals
✔ Designed by an experienced kids yoga educator
✔ Saves time while still feeling intentional and special
Celebrate Valentine’s Day with movement, mindfulness, and heart-centered fun.
Add this sweet yoga lesson to your cart and create a class your kids will LOVE 💘
A heart-filled yoga & mindfulness class for ages 3–8
Looking for a meaningful, movement-based Valentine’s Day activity that keeps kids engaged, calm, and connected? This Valentine’s Day–themed Kids Yoga Lesson Plan is a complete, ready-to-teach experience designed for classrooms, studios, and at-home learning.
Perfect for celebrating kindness, self-love, and friendship through playful yoga, breathing, and mindful moments.
✔ 1 Fully Detailed Valentine’s Day Kids Yoga Lesson Plan
– Warm-up, yoga flow, mindfulness moments, breathing, and closing relaxation
– Easy to follow, flexible, and adaptable for different ages
✔ 13 Valentine-Themed Yoga Flashcards
– Heart-inspired poses kids love
– Great for circle time, stations, or movement breaks
✔ 2 Valentine’s Day Breathing Exercise Cards
– Simple, calming breathwork to help kids regulate emotions
– Perfect for transitions or calm-down moments
✔ 1 Finger-Tracing Breathing Exercise Handout
– A hands-on mindfulness tool that encourages slow breathing and focus
✔ BONUS: Valentine’s Day Yoga Cards for Every Student 💌
– A sweet take-home or classroom gift
– Encourages movement, confidence, and positive self-talk
• Preschool & Kindergarten classrooms
• Kids yoga teachers & studios
• Daycares & after-school programs
• Homeschool families
• Valentine’s Day parties & themed weeks
• Emotional regulation
• Body awareness & coordination
• Mindfulness & breathing
• Social-emotional learning (SEL)
• Confidence & self-expression
• Digital download – PDF format
• Print at home or use digitally on a tablet
• No prep required – teach straight away!
✔ Calm + playful balance
✔ Kid-approved poses & visuals
✔ Designed by an experienced kids yoga educator
✔ Saves time while still feeling intentional and special
Celebrate Valentine’s Day with movement, mindfulness, and heart-centered fun.
Add this sweet yoga lesson to your cart and create a class your kids will LOVE 💘
