A Beach-Themed Kids Yoga & Mindfulness Lesson Plan
Bring the magic of summer into your classroom with this engaging, story-based yoga adventure! Children will stretch, breathe, imagine, play, and relax as they journey to the beach through movement, mindfulness, and imaginative play.
Designed specifically for preschool educators, this ready-to-use lesson plan combines yoga, social-emotional learning, and early childhood best practices into one easy-to-follow experience that keeps children moving while building calm, confidence, and body awareness.
From shining like the warm summer sun to surfing the waves, balancing like palm trees, and resting like peaceful sea turtles, every activity flows naturally into the next to create a fun and meaningful 30-minute yoga class.
Perfect for child care centres, preschools, kindergarten classrooms, camps, libraries, homeschool programs, and children's yoga classes.
🌞 What's Included
✔ Complete 30-Minute Lesson Plan
✔ Welcome Circle & Introduction Script
✔ Guided Summer Breathwork Activities
✔ Warm-Up Movement Sequence
✔ Story-Based Yoga Adventure
✔ 12 Summer Yoga Poses with Teacher Cues
✔ Summer Movement Game
✔ Guided Relaxation Script
✔ Positive Closing Affirmations
✔ Printable Summer Yoga Flow Poster
✔ 12 Full-Colour Printable Yoga Flash Cards
✔ Beach-Themed Finger Tracing Breathing Worksheet
✔ Printable Beach Yoga Colouring Sheet
✔ Bonus Summer Mindfulness Craft
✔ Family Take-Home Activity
Children Will Learn To
🌊 Practise calming breathing techniques
☀️ Improve balance, coordination and body awareness
🐚 Build mindfulness and self-regulation skills
🦀 Strengthen gross motor development
🌴 Develop confidence through imaginative movement
🐢 Practise relaxation and emotional regulation
🌈 Express creativity through storytelling and yoga
Little Yogis Academy® creates playful, research-informed yoga and mindfulness resources that help children build calm minds, kind hearts, and confident bodies through movement, imagination, and play. ❤️
A Beach-Themed Kids Yoga & Mindfulness Lesson Plan
Bring the magic of summer into your classroom with this engaging, story-based yoga adventure! Children will stretch, breathe, imagine, play, and relax as they journey to the beach through movement, mindfulness, and imaginative play.
Designed specifically for preschool educators, this ready-to-use lesson plan combines yoga, social-emotional learning, and early childhood best practices into one easy-to-follow experience that keeps children moving while building calm, confidence, and body awareness.
From shining like the warm summer sun to surfing the waves, balancing like palm trees, and resting like peaceful sea turtles, every activity flows naturally into the next to create a fun and meaningful 30-minute yoga class.
Perfect for child care centres, preschools, kindergarten classrooms, camps, libraries, homeschool programs, and children's yoga classes.
🌞 What's Included
✔ Complete 30-Minute Lesson Plan
✔ Welcome Circle & Introduction Script
✔ Guided Summer Breathwork Activities
✔ Warm-Up Movement Sequence
✔ Story-Based Yoga Adventure
✔ 12 Summer Yoga Poses with Teacher Cues
✔ Summer Movement Game
✔ Guided Relaxation Script
✔ Positive Closing Affirmations
✔ Printable Summer Yoga Flow Poster
✔ 12 Full-Colour Printable Yoga Flash Cards
✔ Beach-Themed Finger Tracing Breathing Worksheet
✔ Printable Beach Yoga Colouring Sheet
✔ Bonus Summer Mindfulness Craft
✔ Family Take-Home Activity
Children Will Learn To
🌊 Practise calming breathing techniques
☀️ Improve balance, coordination and body awareness
🐚 Build mindfulness and self-regulation skills
🦀 Strengthen gross motor development
🌴 Develop confidence through imaginative movement
🐢 Practise relaxation and emotional regulation
🌈 Express creativity through storytelling and yoga
Little Yogis Academy® creates playful, research-informed yoga and mindfulness resources that help children build calm minds, kind hearts, and confident bodies through movement, imagination, and play. ❤️
