Bring bounce, balance, and mindful movement into your classes with this beautifully designed Stability Ball Yoga Lesson for Kids!
Perfect for ages 3 to 9, this ready-to-teach 30-minute lesson blends yoga, play-based fitness, and social–emotional learning into one joyful experience.
Created for educators, kids yoga teachers, and enrichment providers, this resource equips you with everything you need to confidently teach a safe and engaging class using stability balls.
🎈 9 Stability Ball Flash Cards
• Full-page size for teaching walls or projecting
• Mini cards for stations, centers, or travel teaching
🧘♀️ Complete 30-Minute Lesson Plan
• Warm-ups
• Sequenced ball-based yoga poses
• Clear teaching cues and safety reminders
• Modifications for mixed-age groups
🎲 2 Bonus Games
Perfect for building balance, coordination, and motor planning while keeping kids energized and excited.
✨ Teacher Tips
Support for new instructors, class management ideas, and playful teaching prompts.
This resource is FREE for all active Mat to Market members inside the Resource Library.
Members can download it instantly as part of their growing toolkit of kids yoga lessons, marketing templates, and teaching materials.
Non-members can purchase this as a standalone resource.
Bring bounce, balance, and mindful movement into your classes with this beautifully designed Stability Ball Yoga Lesson for Kids!
Perfect for ages 3 to 9, this ready-to-teach 30-minute lesson blends yoga, play-based fitness, and social–emotional learning into one joyful experience.
Created for educators, kids yoga teachers, and enrichment providers, this resource equips you with everything you need to confidently teach a safe and engaging class using stability balls.
🎈 9 Stability Ball Flash Cards
• Full-page size for teaching walls or projecting
• Mini cards for stations, centers, or travel teaching
🧘♀️ Complete 30-Minute Lesson Plan
• Warm-ups
• Sequenced ball-based yoga poses
• Clear teaching cues and safety reminders
• Modifications for mixed-age groups
🎲 2 Bonus Games
Perfect for building balance, coordination, and motor planning while keeping kids energized and excited.
✨ Teacher Tips
Support for new instructors, class management ideas, and playful teaching prompts.
This resource is FREE for all active Mat to Market members inside the Resource Library.
Members can download it instantly as part of their growing toolkit of kids yoga lessons, marketing templates, and teaching materials.
Non-members can purchase this as a standalone resource.
