Bring a little holiday magic into your classroom with this Gingerbread Kids Yoga Lesson Plan—a cozy, playful, and easy-to-teach movement experience designed just for preschool and early elementary learners. This lesson blends imagination, mindful movement, and calming practices to help children wiggle, stretch, breathe, and relax during the festive season.
Perfect for classroom teachers, ECEs, yoga instructors, and anyone looking to sprinkle a little gingerbread joy into their day!
🍪 Full Lesson Plan
A step-by-step teaching script packed with teacher prompts, transitions, and classroom management tips.
🍪 4 Gingerbread-Themed Warm-Ups
Fun and engaging warm-ups that prepare little bodies for movement through storytelling and imaginative play.
🍪 8 Yoga Flash Cards
Kid-friendly, gingerbread-inspired movement cards you can display, print, or use as a center activity.
🍪 2 Breathing Exercises
Calming, festive breaths that help children regulate their energy and settle into mindfulness.
🍪 Gingerbread Guided Relaxation
A sweet, sensory-based meditation to help kids melt into stillness at the end of class.
✔ Easy to follow
✔ No yoga experience required
✔ Supports SEL, mindfulness, and movement breaks
✔ Perfect for holiday parties, brain breaks, PE, yoga clubs, and calm-down moments
✔ Printable & kid-approved!
Bring a little holiday magic into your classroom with this Gingerbread Kids Yoga Lesson Plan—a cozy, playful, and easy-to-teach movement experience designed just for preschool and early elementary learners. This lesson blends imagination, mindful movement, and calming practices to help children wiggle, stretch, breathe, and relax during the festive season.
Perfect for classroom teachers, ECEs, yoga instructors, and anyone looking to sprinkle a little gingerbread joy into their day!
🍪 Full Lesson Plan
A step-by-step teaching script packed with teacher prompts, transitions, and classroom management tips.
🍪 4 Gingerbread-Themed Warm-Ups
Fun and engaging warm-ups that prepare little bodies for movement through storytelling and imaginative play.
🍪 8 Yoga Flash Cards
Kid-friendly, gingerbread-inspired movement cards you can display, print, or use as a center activity.
🍪 2 Breathing Exercises
Calming, festive breaths that help children regulate their energy and settle into mindfulness.
🍪 Gingerbread Guided Relaxation
A sweet, sensory-based meditation to help kids melt into stillness at the end of class.
✔ Easy to follow
✔ No yoga experience required
✔ Supports SEL, mindfulness, and movement breaks
✔ Perfect for holiday parties, brain breaks, PE, yoga clubs, and calm-down moments
✔ Printable & kid-approved!
